Everyone is welcome.
Beginner/ Intermediate/ Advanced
Drop-in practice space to practice with a teacher, be in community, and get coaching to support you in your social justice work Attend one or both sessions weekly:
Tuesdays 12-1 PM ET/ 9-10 AM PT
Sundays- 8-9 PM ET/ 5-6 PM PT
These practice sessions are open to all and are an opportunity to support your practice and deepen your somatic commitments in community. We are building this community of practice as a commitment to ongoing support for each other and our racial justice movements locally, nationally, and internationally.
Sessions may include a short somatic opening practice, a partner practice, and some open space to bring whatever issues are on your body/mind/heart. Once you sign up, you will be added to the calendar invite. These practice spaces run on a sliding-scale monthly membership fee that supports the teachers and coaches who hold the space.
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Rates & Payment
Sliding scale supports us to keep making practice available in a sustainable way:
Single sessions- $5-41 per session
Monthly pass- $41-$200 per month ($100 / person/month the true cost per person)
All of this only works if everyone pays at the level they are able, not at a level lower than what they can pay. Together, we can create financial balance when we each pay in alignment with our abilities.