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Resource & Resilience: A Weekend Retreat/ Reset


  • Bent Birch Retreat Center Leyden, MA (map)

This two-day, in-person, interactive course will build your capacity, embodiment and understanding of yourself inside of liberation movements in the US at this time. Participants will explore the role our bodies, the land, and our lineage(s) play in building a different future and world. Courses typically infuse a combination of neuroscience, physical movement, song, connection to nature as well as practical and theoretical grounding materials into a unique curriculum customized for organizers, coaches, healers and more.

In this session, we focus on foundational practices and concepts as well as relationship building between participants.

Two-day courses are a great opportunity to gauge your interest in going deeper into more intensive courses.

Two-day courses may include introductions to some of the following:

  • Deepening your embodied awareness, practice, and learnings from the body up 

  • Bringing your body into action in your work, community, and life

  • Building resilience and resourcing practices to sustain through these turbulent times

  • Creating communities of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings

  • Deepening and building your commitment to racial justice and understanding and confronting racial capitalism

No prior somatics experience is needed. Typical course size is 15-30 people.

This course includes two nights of housing and meals from Friday dinner through Sunday lunch.

As a part of an ongoing commitment to resourcing Black embodiment and organizing, we've redistributed funds to Black Organizing for Leadership and Dignity (BOLD) each year for the past five years and are now also supporting local Black and Indigenous organizing anywhere we hold trainings.

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October 22

Advanced Courses: ERJ Reunion

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November 12

Yearlong Course: Opening to Freedom • Session 3