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Embodied Leadership: Four Day Intensive


Multiracial
Beginner/ Intermediate 

Locations: Southeast, Midwest, Northeast, Northwest

In-person somatic retreat especially for organizers and movement workers to build resilience to fuel your ongoing work


Four-day course typically focus on: 

  • Deepening your ability to feel what is happening in your body, build your toolbox of somatic practices, and growing your capacity to learn from the body up 

  • Bringing your body into action in your work and life

  • Creating a community of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings

  • Building your commitment to racial justice and your capacity to confront racial capitalism 

Four-day courses are typically taught by a three-person teaching team, including a song leader. The teachers are experienced in teaching politicized somatics, in community building and organizing efforts, and in the ongoing fight to end racial capitalism. 

No prior somatics experience is needed. However, participants do need to be ready to deepen their connection to their body in a group, explore their feeling selves, and move toward their longings and visions for the future. The typical course size is 12-25 people.

  • Dara Silverman is an embodiment teacher and social change consultant whose work is based on their 25 plus years of community experience in environmental, social, and racial justice movements, 35 years of facilitation practice, and embodiment training at the Strozzi Institute and generative somatics.

    Adaku Utah is a Senior Teacher and Coach with BOLD (Black Organizing for Leadership and Dignity), and a teacher and practitioner with Generative Somatics, supporting movements in their work to transform the conditions that shape our lives—by transforming the body, the collective, and our possibilities. She serves as the Director of Movement Building Programs at the  Building Movement Project, where they work with movement-building organizations on both short-term rapid-response efforts and long-term power building ecosystem strategy.

  • This course is offered on a sliding scale.

    Organizational: $2,500-$4,000: for those who have an organization paying for their registration, we invite you to a registration tier based on your organization’s annual budget. 

    • $4,000+ per registrant if the budget is above $20 million 

    • $3,500 per registrant if the budget is between $10 - $20 million

    • $3,000 per registrant if the budget is between $5 - $10 million

    • $2,500 per registrant if the budget is below $5 million


    • Individual: for those who are registering as an individual, we invite you to base your registration based on your income and wealth.

      • Sustainer $3,500-$4,500+: for those who have generational or inherited wealth

      • Supporter $2,500-$3,499: for those who have a regular income and are comfortably paying their rent or mortgage

      • Grounded $1,500-$2,499: for those who are paying their mortgage or rent

      • Equity $1,000- 1,499: for those who are challenged to make ends meet

    This infographic includes more about the sliding scale tiers for consideration. 

    All of this only works if everyone pays at the level they are able - not at a level lower than what they can pay. Together we can create financial balance when we each pay in alignment with our abilities. 

    Your registration fee pays facilitators a living wage, allows us to redistribute funds to local Black and Indigenous groups as well as Black Organizing for Leadership and Dignity, and includes paying the ERJ Practice Manager for organizing and administrative fees associated with the course.

    Donations and sponsorships to offset the course cost for other registrants are always welcome.

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March 31

Community of Practice

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May 28

Yearlong Course: Opening to Freedom • Session 1