Back to All Events

Embodied Leadership: Four Day Intensive • for Movement Organizers


Focused on Movement Organizers 
Beginner/ Intermediate 

Locations: Pacific Northwest

In-person somatic retreat especially for movement organizers, activists and workers to build resilience to fuel your ongoing work. With a track for climate/ environmental organizers.


Four-day courses typically focus on: 

  • Deepening your ability to feel what is happening in your body, build your toolbox of somatic practices, and growing your capacity to learn from the body up 

  • Bringing your body into action in your work and life

  • Creating a community of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings

  • Building your commitment to racial justice and your capacity to confront racial capitalism 

Four-day courses are typically taught by a three-person teaching team, including a song leader. The teachers are experienced in teaching politicized somatics, in community building and organizing efforts, and in the ongoing fight to end racial capitalism. 

In the course, you will build your capacity, embodiment, and understanding of each other inside of liberation movements in the US at this time. You’ll get a chance to explore the role our bodies, the land, and our lineage(s) play in building a different future and world. You’ll get to feel your feelings - maybe anger, grief, rage, numbness. And you’ll return home with more tools and practice to meet this moment. These skills feel essential in this political moment.


The course will infuse a combination of neuroscience, physical movement, song, connection to nature as well as practical and theoretical grounding materials into a unique curriculum customized for changemakers. For example, we will sing songs like this one by Samara Jade.

You can expect the course to focus on:

  • Deepening your embodied awareness, practice, and learnings from the body up

  • Bringing your body into action in your work and life

  • Creating communities of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings

  • Deepening and building your commitment to racial justice and understanding and confronting racial capitalism

Right now, we know that lots of people could benefit from community and practice as well as the ability to feel possibility through uncertainty. We will need those supports and skills for the coming months and years.

No prior somatics experience is needed. However, participants do need to be ready to deepen their connection to their body in a group, explore their feeling selves, and move toward their longings and visions for the future. The typical course size is 12-25 people.

 
Previous
Previous
December 6

ERJ Reunion- One Day

Next
Next
January 15

Embodied Leadership: Four-Day Intensive for Movement Organizers